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The climacteric, which covers the transition through perimenopause, menopause (natural or induced), and post-menopause, is often overlooked in health education. This lack of awareness leaves many unprepared to handle the heightened health risks or understand how to lower them. Bringing climacteric education into standard health curricula can give people the knowledge they need, help break down stigma, and lead to better health outcomes for women overall. Classroom setting at

All sexes rely on oestradiol to keep the brain, bones, muscles, metabolism, and cardiovascular system healthy. But only females experience a sudden, dramatic loss at midlife . Understanding this distinction helps explain why: Why the climacteric (perimenopause, menopause & postmenopause) can feel so disruptive Why symptoms can appear in any system of the body Why female midlife health risk increases across bone, cardiovascular, metabolic, and neurological domains Why male age

The climacteric includes perimenopause, menopause (natural or induced) and post-menopause. These definitions are provided by the Australasian Menopause Society to reduce the confusion and misinformation related to the field of menopause. Climacteric definition “The phase in the ageing of women marking the transition from the reproductive phase to the non-reproductive state. This phase incorporated the perimenopause by extending for a longer variable period before and after t